Karly Treacy

About Karly Treacy

Karly Treacy
Karly Treacy is a certified SmartFLOW instructor with two decades of yoga experience. Karly’s journey through giving birth to three kids in three years has inspired her to create a movement to get everyone physically and emotionally reconnected to their bodies and feeling great. After healing her own "pelvic floor injuries and post-baby body" through yoga, Karly became regarded as a pelvic floor guru. Karly's body shops support women helping them to realize their full post-baby body and mind potential. In addition to her yoga instruction, Karly has over 2,000 hours of Power Pilates training and 300 hours of Lotte Berke Barre method training