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Tag Archives: fit pregnancy

Could Exercise During Pregnancy Make Labor Harder?

Why a fit pregnancy doesn’t always make for the best...

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This entry was posted in 3rd Trimester, Wellness and tagged difficult birth, difficult labor, exercising during pregnancy, fit pregnancy, labor, prenatal fitness, staying fit during pregnancy on 11.14.17 by Deb Flashenberg.

9 Simple Pregnancy Exercises

Easy moves you can do at home to stay fit during and after...

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This entry was posted in 1st Trimester, Wellness and tagged assisted back lunge split, bird dog, downward dog, fit pregnancy, inner thigs, knee push-ups, pregnancy exercise, pregnancy exercises, pregnancy workout, prenatal exercises, prenatal fitness, prenatal workout, prenatal yoga, side centers, side lying leg lifts, single leg dead lift, straight arm triceps kickbacks on 07.28.16 by Danielle Wilson.

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