Tag Archives: exercise

How to Exercise with Babies

Yoga expert Kristin McGee shares her balancing act.

How to Build a Prenatal Workout Into Your Day

10 ways to incorporate movement into your daily...

Thule Urban Glide

Review

The New Guidelines on Exercise During Pregnancy

And how to start working out if you’ve never worked...

Active Mama Registry Essentials

15 baby products to help you keep moving.

Wellness Spotlight: Amanda Freeman

SLT’s founder (and single mama) shares her top healthy...

The 12-Hour Mommy Workout

(Who Needs a Gym When You Have Young Kids?)

Postpartum Bliss

A Mama Moon after baby is just what the doctor...

Extreme Exercise During Pregnancy

How fit is too fit during pregnancy? A women’s health...

Pregnancy Fitness Do’s and Don’ts

What’s safe and what’s not when it comes to exercising...

Postpartum Fitness Foundation

5 exercises that will get you started on your postpartum...

Do I Have Diastasis Recti?

How to spot and treat diastasis recti during pregnancy and...