Tag Archives: labor

Could Exercise During Pregnancy Make Labor Harder?

Why a fit pregnancy doesn’t always make for the best...

What You Need to Know about Eating During Labor

4 tips for the hungry birther.

Pilates Moves To Prep Your Body For Childbirth

Six Pilates exercises that will help you get ready for...

5 Things to Do Before You Go Into Labor

The ultimate to-do list before baby arrives.

I Had Fake Labor and Still Birthed at Home

A mama labored at home for 70 hours before meeting her new...

4 Ways Your Body Works With You During Birth

Your body works in magical ways to help you meet your new...

Should I Get an Epidural?

8 questions about getting an epidural during labor,...

How to Make It Through a Long Labor

6 ways to pace your way through labor.

3 Ways to Rethink Contractions

What if contractions weren’t about pain after all?...

5 Reasons You Should Meditate During Pregnancy

Moms-to-be can really benefit from a little zen.

Navigating the Cab Ride to the Hospital

6 tips to make your cab ride in labor as smooth as...

5 Must-Haves for Comfort During Birth

These comfort measures will help you manage the intensity...